Courses and programmes
Discipleship for the battles men face.
One Man provides Christian discipleship courses, specialist training and programmes that help men and young men grow in identity, relationships, responsibility, leadership and faith.
Our courses combine trusted resources with local facilitation, honest conversation, practical learning, encouragement and appropriate signposting.
Our course pathways
Courses for growth, recovery and responsible leadership.
We deliver courses developed by trusted Christian organisations alongside programmes created and delivered by One Man.
BraveCo Discipleship
A four-phase pathway exploring masculinity, relationships, finances and leadership.
Explore BraveCo →Conquer Series
A Soul Refiner course helping adult men understand pornography addiction and pursue lasting freedom.
Explore Conquer →One Man Programmes
Locally delivered programmes including suicide intervention and the Seven Pillars Rite of Passage.
Explore Our Programmes →BraveCo discipleship
A four-phase journey of transformation.
One Man delivers all four phases of the BraveCo discipleship pathway. The teaching material is developed by BraveCo and facilitated locally by the One Man team.
The courses create opportunities for biblical teaching, personal reflection, honest discussion, practical application and accountability.
Course material developed by BraveCo. Local facilitation, discussion and support provided by One Man.
Phase one
Foundations of Masculinity
Explore what it means to walk confidently in godly masculinity, develop strong values and become the man God created you to be.
Topics include identity, connection, responsibility, fatherhood, past wounds, forgiveness, purpose and living with integrity.
Phase two
Foundations of Relationships
Explore how identity, emotional health and past experiences shape relationships, sexuality and the ability to form meaningful connections.
Topics include healthy connection, boundaries, sexual integrity, addiction, pornography, intimacy and breaking destructive patterns.
Phase three
Foundations of Finances
Examine money, work, responsibility, generosity and stewardship through the lens of Christian faith.
This phase helps men consider how financial choices can support their calling, families and ability to serve others.
Phase four
Foundations of Leadership
Learn to lead yourself and others through integrity, responsibility, courage, humility and service.
This phase develops leadership that can bring stability to homes and make a positive difference in churches, workplaces and communities.
Soul Refiner course
Conquer Series
A Christ-centred course helping men understand pornography addiction, confront destructive patterns and begin pursuing lasting freedom.
One Man facilitates the Conquer Series in a supportive group environment where men can engage honestly with the material, reflect on their experiences and develop appropriate accountability.
The course explores addiction, triggers, renewing the mind, accountability, relapse prevention and the effect pornography can have upon faith, identity and relationships.
Course material developed by Soul Refiner. Local group facilitation and support provided by One Man.
The Conquer journey
Understanding the battle and developing a plan.
Conquer combines biblical teaching, education and practical tools to help men understand pornography addiction and take meaningful steps towards freedom.
Understanding Addiction
Explore how pornography can affect thought patterns, behaviour, relationships and spiritual wellbeing.
Recognising Triggers
Identify circumstances, emotions, wounds and patterns that can contribute to destructive sexual behaviour.
Renewing the Mind
Consider how biblical truth, disciplined choices and healthier thinking can support meaningful change.
Accountability
Understand why secrecy and isolation strengthen addiction and why honest accountability matters.
Preventing Relapse
Develop strategies for responding to temptation, interrupting patterns and making healthier choices.
Healthier Relationships
Consider how recovery, honesty and responsibility can support healthier connections with God, family and others.
One Man programmes
Responding to the needs of men and young men.
Alongside BraveCo and Soul Refiner resources, One Man delivers programmes designed to meet needs within local churches, families and communities.
Suicide Intervention
Practical training intended to help participants recognise concerning signs, begin difficult conversations and connect someone with appropriate professional support.
This training does not replace emergency, medical or specialist mental-health services.
Seven Pillars Rite of Passage
A seven-part Christian journey for young men aged 14–18, completed alongside a father or trusted male mentor.
It explores identity, courage, brotherhood, responsibility, purpose and becoming a man who builds others up.
Church and Community Sessions
Focused teaching and facilitated conversations for churches, men’s groups, youth groups and community organisations.
Speaking and Workshops
Our team is available to speak on discipleship, masculinity, relationships, fatherhood, leadership, addiction and the challenges men face.
Ages 14–18
The Seven Pillars Rite of Passage.
Helping young men take intentional steps towards responsible, godly manhood.
The programme creates time for fathers, mentors and young men to talk honestly, face challenges together and explore the identity, character and responsibilities of manhood.
Each pillar combines biblical teaching, conversation, practical activity, personal reflection and blessing. The journey concludes with a meaningful ceremony recognising the young man and the man he is becoming.
This is more than information. It is an intentional journey of identity, challenge, responsibility, purpose and blessing.
The seven pillars
A pathway into responsible manhood.
Each pillar builds upon the last, helping the young man understand who he is, how to face life and how his strength can be used to serve others.
You Are Deeply Loved
Identity begins with knowing that love is not earned through performance, strength or success.
The young man receives words of love and affirmation from his father or mentor.
Life Is Hard, but God Is With You
Challenge can develop perseverance, courage, confidence and character.
Father or mentor and son face an appropriate challenge together, learning that difficult things do not have to be faced alone.
You Will Face Battles
Every man encounters spiritual, emotional and personal battles. Young men learn to recognise pressure, temptation, fear and shame.
They begin developing a personal battle plan grounded in truth, identity, faith and supportive relationships.
You Belong to a Brotherhood
Healthy brotherhood provides encouragement, sharpening, support and accountability.
The young man considers the friendships around him and how he can contribute to a strong community.
You Are Responsible for Your Strength
Strength grows through responsibility, contribution, work and learning to carry an appropriate load.
The young man completes a practical task and takes ownership of a meaningful responsibility.
Live With Purpose
A man’s life is about more than comfort or personal success. He is called to live for something greater than himself.
The young man explores mission, values, virtues and legacy before developing a personal statement of purpose.
Pass It On
What has been received is intended to be shared. A man uses his words, experience and strength to build others up.
The programme concludes with affirmation, blessing and a meaningful celebration of the journey.
For fathers and mentors
The young man does not make this journey alone.
Fathers and trusted male mentors play an active part throughout the programme. Their role is not to lecture or present themselves as perfect, but to listen, share honestly, encourage effort and speak life into the young man.
Each pillar creates opportunities for conversation, reflection, shared activity, prayer and blessing.
A young man needs more than information. He needs trusted men who will walk beside him and affirm the man he is becoming.
Safeguarding and specialist support
Creating safe and responsible learning environments.
One Man is committed to creating respectful and appropriately safeguarded spaces for adults and young people.
BraveCo and Conquer courses address adult subjects and are intended for men aged 18 and over. The Seven Pillars Rite of Passage is specifically designed for young men aged 14–18 with appropriate parent, guardian or mentor involvement.
Physical activities within youth programmes should be adapted to each participant’s age, ability, health and individual circumstances.
Our courses provide Christian education, discipleship and group support. They do not replace emergency services, medical treatment, professional counselling, specialist addiction treatment or mental health care.
To ask confidentially about a course, safeguarding or accessibility, email info@weareoneman.org .
Take your next step
Growth begins with an honest conversation.
Whether you are looking for discipleship, recovery support, a programme for a young man or training for your church, contact the One Man team to discuss the right next step.